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Dorian Yates

Dorian Yates

Bodybuilding Diet and Cutting

With over 120,000 views already on the full episode, 6 times Mr. Olympia Dorian Yates shares the difficult demands professional bodybuilders have to go through before competitions, be it through diet, fat loss and weight cutting.

Although Dorian has had to fight his own demons whether it be in order to maintain the right health and nutrition that his body needed or the major injuries to his biceps and triceps that forced him to abruptly retire in 1997, he is still seen today as one of the pioneers during his era for his “High Intensity Training” system, particularly on his back muscles which were thicker and more defined than anyone had ever seen before.

The British bodybuilder is nicknamed “The Shadow” for his unexpected achievements to win major contests and he definitely won us over with his honest opinions around the bodybuilding world regarding the use of steroids and even shares his thoughts on psychedelics, the use of cannabis oil to cure cancer and more! Which we were not expecting, you could say that those views came out from The Shadow!