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Clean & Lean

Published September 09, 2012 by Nic Topic: Fitness, Nutrition

James Duigan, the personal trainer of Elle Macpherson & Hugh Grant and author of "The Clean & Lean Diet", explains how life is short but it's also really long, why his industry is based on shaming people into buying things, how the key to success is being grateful and humble, and how training his clients is about engaging their curiosity.

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James Duigan, the personal trainer of Elle Macpherson & Hugh Grant and author of "The Clean & Lean Diet", explains how life is short but it's also really long, why his industry is based on shaming people into buying things, how the key to success is being grateful and humble, and how training his clients is about engaging their curiosity.

Music by: Kevin MacLeod & The Edenites http://itunes.apple.com/us/album/welcome-to-london/id528293203?i=528293272

http://www.bodyism.com/